Hello! I’m Silvana Cuenca, and I feel truly blessed to work as a personal trainer, fitness instructor, and holistic nutritionist. My belief in the power of transformation is deeply rooted in my own journey. At just 11 years old, I was diagnosed with hypothyroidism, and my struggles with various health challenges persisted throughout my teenage years, twenties, and during  pregnancy. These experiences, while difficult, motivated me to dedicate decades to studying nutrition and fitness. This journey has not only helped me reclaim my health but has also ignited a profound passion for wellness. I find immense fulfillment in sharing my knowledge and enthusiasm for holistic living with others, guiding them on their own paths to health/ fitness and vitality. Lest embark on this empowering journey together and transform your fitness aspirations reality!